Juuso VOLTTI
NARM-Informed Professional
Hi!
My name is Juuso Voltti, and I help people who experience anxiety in social situations or have difficulties in relationships.
We meet via Zoom, sit down, and have a conversation. During this conversation, we start to experience these previously anxiety-provoking situations differently, and they no longer seem threatening.
When we feel safe, we can enjoy our social interactions, and self-expression becomes more accessible.
My clients have found this approach helpful in the following situations:
- Anxiety and uncomfortable feelings in social situations
- Conflicts and difficulties in setting boundaries
- Challenges in romantic relationships
- Lack of self-confidence and impostor syndrome
- Feeling like there is something wrong with us
Juuso Voltti
NARM-Informed Professional
Hi!
My name is Juuso Voltti, and I help people who experience anxiety in social situations or have difficulties in relationships.
We meet via Zoom, sit down, and have a conversation. During this conversation, we start to experience these previously anxiety-provoking situations differently, and they no longer seem threatening.
When we feel safe, we can enjoy our social interactions, and self-expression becomes much more accessible.
My clients have found this approach helpful in the following situations:
- Anxiety and uncomfortable feelings in social situations
- Conflicts and difficulties in setting boundaries
- Challenges in romantic relationships
- Lack of self-confidence and impostor syndrome
- Feeling like there is something wrong with us
Juuso Voltti
NARM-Informed Professional
Hi!
My name is Juuso Voltti, and I help people who experience anxiety in social situations or have difficulties in relationships.
We meet via Zoom, sit down, and have a conversation. During this conversation, we start to experience these previously anxiety-provoking situations differently, and they no longer seem threatening.
When we feel safe, we can enjoy our social interactions, and self-expression becomes more accessible.
My clients have found this approach helpful in the following situations:
- Anxiety and uncomfortable feelings in social situations
- Conflicts and difficulties in setting boundaries
- Challenges in romantic relationships
- Lack of self-confidence and impostor syndrome
- Feeling like there is something wrong with us
Social situations don't need to
be a source of anxiety
Social situations
don't need to BE
a source of anxiety
Social anxiety is a completely healthy reaction
Anxiety has been our way of adapting to our environment. It does not mean there is anything wrong with us.
It is not possible to resolve social anxiety by ourselves
For the anxiety to resolve, we need corrective emotional experiences. For this, we need interaction with another human being.
We have not caused our anxiety
Even though our anxiety is not our fault, we can still do a lot to alleviate it.
About Me.
Juuso Voltti
Master or Arts, Sound Design 2002
BA Classical Music Composition, 2005
School for The Work of Byron Katie, Ojai 2016
Certified The Kiloby Inquiries Facilitator (D1 & D2), 2020
NARM-Informed Professional, 2023
(NeuroAffective Relational Model™)
About Me.
Way back, when I was studying sound design and music composition, I learned how to listen to and express emotions. However, this didn't resolve the anxiety I felt.
Only when I sought help from others did I begin to observe significant shifts. These interactions led to corrective emotional experiences, which I believe were crucial for me to understand my emotions and for the anxiety to diminish.
I couldn't have learned any of this on my own. I needed the help and interaction with other people. Their input was necessary to grasp what I couldn't see for myself and apply everything I was learning in real life.
The sessions I offer are based on this same type of interaction and the corrective emotional experiences I needed myself.
Check out this free guide on resolving social anxiety!
This quick read can save you a lot of time and frustration!
Download your FREE copy of
"The 3 Problems Keeping Your Social Anxiety on High Alert and How to Fix Them"
Download your FREE copy of
"The 3 Problems Keeping Your Social Anxiety on High Alert and How to Fix Them"
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